Being incapable of running right now really sucks. The Scotiabank Toronto Waterfront Marathon is next Sunday and it's been my goal to complete a full since last years half-marathon. My right knee remains bummed with IT band syndrome (running last month definitely didn't help) and I haven't been properly treating it. You're suppose to rest and stay off your feet as much as possible but at work I don't sit for +8hrs. I'm really worried I won't be able to run another road race until next year :<
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